Reflecting on The Road To Success

True success is found when you avoid the comparison and contrasting of places, people, data, messaging and emotions. In fact, there is no need for interpretation with baseline experiences when one is called into a conversation.

Read More

How to Step Out Of Your Comfort Zone and Step Into Fulfillment

A science-based framework to face the fears found at the edge of your comfort zone. On the list of anxiety-inducing, gut-wrenching scenarios, negotiating with yourself to start a new professional venture can rank somewhere between trying to talk yourself into walking a tightrope over a 10,000-foot chasm and setting all your worldly possessions on fire.

Read More

Shape the World

Like seeds, humans must meet our needs in order to grow. There are the basic needs for survival—air, water, food—then there are other needs that—met consistently and abundantly—enable us to flourish. And like seeds, whatever we grow becomes part of our network, part of the environment around us. What are you growing? Is it beneficial to the world?

Read More

An Opportunity for Transformation

The best way to effect change is almost always to start with opening ourselves to new possibilities. Are there things you’d like to change that you can’t seem to? What are you not seeing that’s right in front of you?

Read More

A Season—and a Reason—to Rest

We have many good reasons to make time for ourselves to rest, but for adults who have spent years working frantic schedules, allowing time for rest may take some brain retraining.

Read More

A Case For Mindfulness and Empowered Thinking

Why mindfulness? Because being mindful, or living in the present, prevents us from worrying about the past and future. Living in the here and now focuses us. It mitigates stress. It allows us to celebrate life and realize that what we have is this moment and that making the most of this moment is making the most of life.

Read More

Change Your Thinking to Manage Your Stress

The answer to sustainably reducing your stress lies in a simple shift in perception. When you become aware of how you’re impacting others, you can inspire people to be innovative and productive. And your business and families can thrive.

Read More

Find Balance, Save Your Life

When we first moved to the Great Sage Plains of Colorado, the sacred ancient grounds of the Ute, Anasazi and Hopi, we decided to live as sustainably as possible, making as little impact as possible. One of our first considerations was water, namely how to find it in this arid high desert. It was a conundrum as old as the land.

Read More

Should Work-Life Balance Be A Priority?

If our strategy to achieving work-life balance is to figure out how to allocate the same amount of time and effort to the various areas of our lives, something or someone is going to get shortchanged. Usually us.

Read More

Want To Spur Company Growth? Let Your Heart Talk To Your Brain

No matter how successful you are, there is always a surprise around the corner. Having the ability to interpret the business environment differently is an empowering skill for leaders who no longer want to fear the shifting earth beneath every business and react to this reality with less stress.

Read More

Fear of the Unknown – PART I – What Is it Really About?

I would be hard pressed to tell you how often I have heard someone say, “I want to do this or that, but I am afraid.” I am quite fascinated with human behavior and what drives it. I am usually led to ask, “Afraid of what?” I am quite often met with the response: “Afraid of the unknown.”

Read More

Find Yourself Through the Primal Connection

We frequently invest in making ourselves more beautiful and attractive from the outside. Upkeep can be exhausting. This is your chance to find yourself and make that same kind of transformation from the inside.

Read More
Loading