Sure, there are days when I need to remind myself not to take things (or myself) so seriously. After all, my old “method of operation” muscle–the safety of “knowing”–became very strong. So, yes, I still practice at fun.
What does play look like if you (like so many adults) have difficulty connecting to your sense of play? A few years ago I probably couldn’t have answered that question. I’d become so work-driven I lost my sense of play.A coach I hired gave me an exercise. She said, “I want you to give me a […]