by Lisa Arie | Aug 31, 2021 | Uncategorized
OUR WORLD’S INTERCONNECTEDNESS DEMANDS NEW LEVELS OF LEADERSHIP AND WELLNESS Never before have we been more aware of how interconnected we all are. New abilities are needed to interconnect in a world where volatility, uncertainty, complexity, and ambiguity are...
by Lisa Arie | Aug 3, 2021 | Uncategorized
THE SCIENCE Stress may be inevitable but cumulative stress is absolutely avoidable. Emotional resilience is your ability to adapt to stressful situations. An emotionally resilient person can deal with major and minor stress. If that is a skill you would like to have...
by Lisa Arie | Dec 15, 2020 | Uncategorized
You have to unlock your self-awareness and develop your metacognition to unleash your unstoppable success. During tumultuous times, our emotions tend to go haywire. We enter a ‘fight-or-flight’ mode where our mental blinders hide our cognitive deficiencies and we run...
by Lisa Arie | Mar 23, 2020 | Uncategorized
During these unprecedented times, it’s normal to experience unease. Fear is what keeps us safe from danger. However, it’s vital to not let fear hijack your brain and overwhelm your conscious decision-making. When fear triggers, it’s...
by Lisa Arie | Mar 20, 2020 | Leadership
How ultra-successful CEOs, athletes, and entrepreneurs avoid mental traps for unparalleled success Our brains are evolutionarily hardwired to make connections, draw conclusions, and reason. But until we learn how, it’s hard to fully understand and properly harness the...
