by Lisa Arie | Aug 31, 2021 | Uncategorized
OUR WORLD’S INTERCONNECTEDNESS DEMANDS NEW LEVELS OF LEADERSHIP AND WELLNESS Never before have we been more aware of how interconnected we all are. New abilities are needed to interconnect in a world where volatility, uncertainty, complexity, and ambiguity are...
by Lisa Arie | Aug 3, 2021 | Uncategorized
THE SCIENCE Stress may be inevitable but cumulative stress is absolutely avoidable. Emotional resilience is your ability to adapt to stressful situations. An emotionally resilient person can deal with major and minor stress. If that is a skill you would like to have...
by Lisa Arie | Dec 15, 2020 | Uncategorized
You have to unlock your self-awareness and develop your metacognition to unleash your unstoppable success. During tumultuous times, our emotions tend to go haywire. We enter a ‘fight-or-flight’ mode where our mental blinders hide our cognitive deficiencies and we run...
by Lisa Arie | Jul 2, 2020 | Uncategorized
How to integrate self-care into your life to become an unstoppable leader It may come as a surprise to you that we’re hard-wired to be selfless, rather than selfish, according to new research. Look no further than airlines: Alongside them requiring you to wear a...
by Lisa Arie | Apr 28, 2020 | Uncategorized
A science-based framework to move from surviving to thriving It’s normal to experience unease during intense times. Fear is wired into us to keep us safe from danger. Without balanced thinking, fear can overwhelm our ability to make smart, conscious decisions. When...
by Lisa Arie | Mar 23, 2020 | Uncategorized
During these unprecedented times, it’s normal to experience unease. Fear is what keeps us safe from danger. However, it’s vital to not let fear hijack your brain and overwhelm your conscious decision-making. When fear triggers, it’s...
